In this 9 minute video, Mooji answers a question from a seeker on how to best use the mind and how to best guide the mind. In answer to the question, Mooji explains that the focus should be on realizing the “Self” and abide as the self which has no need to use the mind for anything.
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Im split in two worlds. When your heart has shut down to protect you from pain how do you reconnect , pls ?
You question comes in the form of an illusion. How can you reconnect to what you are? That is like a fish asking “how I reconnect to being a fish”?