In this video Mooji explains that all we need to do is hold our attention on presence. We need to follow the movement of presence rather than handing the moment over to the mind to try to figure out what’s next.
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That’s such a great analogy. The mind gets us running around an office that doesn’t exist, trying to file everything in boxes.
Thanks
I love the humor, the metaphors to get the message across
Moojiji you are a Friend Indeed Om Shanti Shanti Shanti and my Love Just Is May your Winter be wonderous Love Sally UK