Meditation

In this eight minute video from Mooji, a questioner wants to know if she can help or speed up her self inquiry using other practices such as Asana, Pranayama Meditation or other forms of Yogas and practices.  Listen to Mooji’s surprising answer…

This is another wonderful 8 minute guided meditation from Mooji recorded in Rishikesh on the 9th March 2016.  Just sit back, relax and enjoy!

In this five minute video, a questioner wants to know, “How do I get rid of the mind?” or “How can I quiet the mind during meditation?”  Mooji starts out by explaining that you can’t get rid of the mind by fighting it, but by being persistent in your practice of meditation.

Here is a wonderful 8 minute guided meditation from Mooji called “Who Is Dwelling Inside Here?”. Just sit back, relax and enjoy!

Always feel like you don’t have enough time to meditate? Here is a wonderful 4 minute guided meditation from Mooji called “You Are the Eternal Being”. Just sit back, relax and enjoy!

Here is a wonderful 16 minute guided meditation from Mooji called “You Are Silence Itself”. Just sit back, relax and enjoy!

In this inspiring seven minute video, Mooji shares an intimate moment from Monte Sahaja in which he basically describes the true essence of meditation without having to label it as a “meditation”.

We all have 12 minutes to spare. This guided meditation from Monte Sahaja is less than 12 minutes and will bring you back to yourself.

In this 9 minute video we find Mooji doing a short guided meditation asking us to stay empty and remain unplugged from the goings on of the mind.

Here is a wonderful 20 minute guided meditation from Mooji called “Nothing Here But You”. Just sit back, relax and enjoy!

Here is a wonderful 6 minute guided meditation from Mooji called “It’s Working Itself Out”. Just sit back, relax and enjoy!

In this super short video clip, Mooji offers instructions for doing the absolute simplest meditation that anyone can do at almost any time. The idea is to turn this meditation into a habit that can eventually turn into a constant state of being. At the very least, it can provide daily moments of inner recognition.

In this 2 minute video, Mooji provides a short and direct reply to the question, “Is It Important to Devote Time to Meditation?”. It is important to note that although Mooji says it is very important to devote time to meditation, he also immediately inserts that he is not speaking of the usual meaning of meditation which is normally focused on an object.

As requested by patrons of this site, here is another 10 minute guided meditation from Mooji. Enjoy!

Mooji explains that we believe everything into existence. Thoughts have no power by themselves. A thought without belief is nothing at all, has no power; a thought with belief can start a war, or begin to heal a nation. FIVE STAR VIDEO!!

This video is one of the best Mooji videos of all time. It is 24 minutes long but it is worth every minute. In fact you may want to put this on your repeat list. This video is for those (many of us) who understand all that Mooji is talking about, but can’t seem to make the final shift from “Person” to “Presence”.

Practice may be enjoyable and help your ego to reach states of peace, but this has nothing to do with realization. As long as there is a “Practicer”, there can be no realization. Who is the practicer? Unreal!

This is another wonderful 10 minute guided meditation from Mooji

We all have 10 minutes to spare. This meditation is less than 10 minutes and will bring you back to yourself.

This video will be quite controversial for those who believe that meditation is the path to realization. Meditation is a wonderful exercise that one can do to bring temporary silence and peace to the personality but it must not be confused for a tool that brings a true understanding of the “Self”.